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Get Tennis Fit
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Pieces
Science-based articles on how tennis players actually improve.
Fixes that stick
5 min read
Why Your Tennis Fix Keeps Creeping Back
You fix a mistake in your lesson, and a week later it’s back. Here is why that happens, what research says, and how to make a change stick.
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Practice vs. match
5 min read
Why You Play Worse in Matches
You hit great in practice, then it falls apart in a match. Here is what research says about why, and how to bring your practice game to the court.
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Beat the plateau
4 min read
Why Your Tennis Level Feels Stuck
You play regularly, but your level won’t move. Here is what research says about why skills plateau, and what to change to get moving again.
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